Cláudia Lopes

Cláudia Lopes

Passionate about the wellness field from an early age, since 2016 Cláudia has directed her efforts towards promoting and sharing knowledge in this area. Her direct experience interacting with both national and international audiences in various spas, coupled with her background in Marketing and Communication, has made Cláudia our senior marketing specialist.

Articles by the same author

Body Treatments | 4 min

Discover 4 Spa Treatments to Get Your Body Summer-Ready

Spa treatments can be a valuable aid in achieving more beautiful skin for the summer. Protect your skin from external...

Wellness | 3 min

7 Tips to Protect Your Skin from the Sun this Summer

Enjoy the arrival of warm weather while keeping up with essential skincare practices. Protect your skin and boost your...

Wellness | 3 min

7 Essential Steps in Your Daily Skincare Routine for Facial Care

Clean and nourish the skin of your face and neck daily. Follow these practical tips for facial care to achieve a...

Wellness | 5 min

All About Sauna in Lisbon: Benefits and Must-Visit Spas

The sauna is a sweating and relaxation technique that helps purify the body and strengthen the immune system.If you're...

Massages | 6 min

Lymphatic Drainage: Discover the Secret to a Lighter, Healthier Body

Lymphatic drainage combines aesthetic and therapeutic benefits. It is a scientifically based therapeutic technique,...

Massages | 6 min

Swedish Massage: Discover the Benefits of This Relaxing Therapy

What is Swedish Massage?Swedish massage is one of the most popular and widely recommended massage techniques in the...

Massages | 7 min

Body Sculpting Massage: Redefine your body with TOPSPA

Body sculpting massage has been gaining popularity due to its visible results—such as reducing abdominal measurements...

Massages | 9 min

Learn how therapeutic massage can improve your well-being

Therapeutic massage stands out as a natural, effective, and scientifically recognized solution for people experiencing...

Wellness | 6 min

Spas in Portugal: Discover Wellness, Relaxation, and Excellence from North to South

In today’s increasingly demanding lifestyle, finding time to take care of yourself has become essential. Reflecting...

Massages | 5 min

Slimming Massage: Boost Your Results with Healthy Habits

The search for solutions to help reduce body measurements and improve body contour is growing, and slimming massage has...

Massages | 5 min

Want to Reduce Abdominal Volume? Discover the Belly Slimming Massage

Eliminating localized fat in the abdominal area is one of the biggest aesthetic challenges for both women and men. If...

Massages | 4 min

Massage for Men: Reduce Stress, Ease Muscle Tension, and Improve Quality of Life

Have you noticed how massage for men is no longer taboo and has become part of many men's wellness routines?What was...