Draining Massage
The draining massage is an aesthetic body treatment with effects that also benefit overall health.
At TOPSPA, we use manual drainage techniques that target the lymphatic system, combined with gliding movements that tone the skin.
During the massage, the therapist focuses on problematic areas where fluids and fats tend to accumulate and are harder for the body to eliminate.
The draining massage helps combat cellulite, firms and sculpts the body, improves bowel function, and relieves swollen legs and edema.
Make the draining massage your ally in every season of the year!
Discover the benefits of Draining Massages
Preventive benefits
It works on the circulatory system, promoting good venous return, thereby preventing tired legs and the appearance of varicose veins.
Organic Benefits
It promotes detoxification of the body, activates the immune system, and contributes to overall health strengthening.
Aesthetic benefits
It releases stagnant fluids and reduces volume, aiding in weight loss, while also making the skin smoother and softer.
Revitalizing benefits
It enhances physical well-being by relieving pain or swelling in the legs and boosts energy for daily activities.
Emotional benefits
Similar to other massages, it also works on an emotional level, as it helps boost confidence and self-esteem.
What to expect from our Draining Massages
The draining massage combines various techniques that work on both drainage and toning. It lasts 30 minutes for localized areas or 55 minutes for a full-body session.
Depending on the chosen therapy, more superficial drainage techniques are used for fluid redirection, or firmer, toning movements are applied.
For slimming and toning the skin, the movements are slightly more vigorous and faster.
Products with active draining ingredients, such as creams with green tea extract, are used.
After the draining massage, you can enjoy the spa facilities and the relaxation area to prolong the feeling of relaxation and overall well-being.
Signs that you need a Draining Massage
There are several visible signs indicating the need for a draining massage, such as:
- Loose and dull skin;
- Cellulite or "orange peel skin," a problem caused by fluid retention, fats, and toxins in the tissues.
There are also less obvious signs, which can also indicate the need for a draining massage, including:
- Feeling of a bloated belly;
- Leg pain, cramps, and numbness;
- Poor blood circulation;
- Small varicose veins in the lower limbs;
- Lack of energy;
- Cold hands and feet.
Do you identify with any of these signs? Then a draining massage is perfect for you!
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Everything you need to know about Draining Massages
Who is the draining massage suitable for?
The draining massage is suitable for both women and men of various ages, as it stimulates blood circulation and helps the body eliminate toxins.
It is also recommended for:
- Women before and after childbirth;
- Individuals on a diet;
- Those undergoing aesthetic treatments, as a complementary procedure;
- Patients recovering from surgery to assist with drainage and incision healing;
- Individuals who spend long periods sitting;
- People with poor circulation and small varicose veins in their legs;
- Those suffering from constipation;
- Patients recovering from viral illnesses, helping to strengthen natural defenses;
- Women during the premenstrual period.
Does a draining massage on the belly help with weight loss?
The draining massage on the belly can aid in weight loss, depending on the amount of localized fat in that area. The more fat present, the more weight you might lose.
However, in some cases, abdominal volume is related to constipation issues.
For this reason, the draining massage is also an excellent ally for those who suffer from bloating, as it helps clear intestinal blockages and normalize its function.
As a result, you may notice weight loss a few days after the massage.
Are the products used in draining massages safe?
Yes, the products used in draining massages are safe.
In draining massages, products are used to activate blood circulation and the lymphatic system, complementing the drainage techniques.
If you have any allergies, it is advisable to inform the therapist, so the treatment can be adjusted to your condition.
How often should I get draining massages to achieve the best results?
It is recommended that draining massages be done regularly to address specific issues and help maintain overall body health.
To fully benefit from the results of draining massages, we suggest between 1 to 3 sessions per week.
What is the difference between a draining massage and manual lymphatic drainage?
Draining massages work on the circulatory system with firm yet gentle movements. Their goal is to promote blood and lymph flow throughout the body, enhancing the appearance of the skin.
Manual lymphatic drainage is a technique specifically focused on the lymphatic system, using targeted movements to direct fluids toward lymph nodes.
These movements are soft and superficial, designed to act only on the lymphatic system, with the goal of draining and stimulating lymphatic circulation.
Does the draining massage cause any pain?
No. Draining massages should not cause any pain.
In addition to their physical benefits, draining massages also have relaxing effects.
However, at TOPSPA, you can always inform the therapist of the intensity you prefer during your treatment, based on your sensitivity.
Is the draining massage useful in the postoperative recovery of cosmetic surgeries?
Yes. Draining massages are beneficial in the postoperative recovery of cosmetic surgeries, such as abdominoplasty.
These treatments aid in the healing process by draining fibroses that form around the sutures and cause raised areas to the touch.
As a result, tissue recovery will be faster, helping to minimize scarring on the skin.
Where can I enjoy TOPSPA's draining massage in Lisbon?
TOPSPA offers two options for draining massages in Lisbon:
- Draining and Toning Massage by BSpa at the Altis Belém Hotel & Spa;
- Lymphatic Drainage and Draining and Toning Massage by CitySpa, our Day Spa in the heart of Lisbon;
- Draining and Toning Massage by BluSpa Jupiter.
To enjoy draining massages in other regions of the country through TOPSPA, you can check our spas from north to south:
- Mandalay Spa Flores in Porto;
- Mandalay Spa Royal in Óbidos;
- BluSpa in the Algarve.