Thai Massage
TOPSPA's Thai-inspired massages use original techniques involving pressure, strong stretches, and elongations.
Thai massage techniques, or "Thai massage," are ancient and originate from traditional Indian and Chinese medicine, as well as practices like yoga and meditation.
This therapy is suitable for those seeking to release everyday stress, muscle stiffness, and physical or mental discomforts.
Through energy release and muscle relaxation, the individual is guided into deep relaxation.
Thai-inspired massages at TOPSPA can be performed using traditional oils, Thai herbal pouches (pindas), and the powerful vibration technique of "Tok Sen."
Discover the benefits of Thai Massage
Energy Regeneration
Thai massage restores energy and has a revitalizing effect on the entire body.
Relaxing Effect
This therapy reduces muscle and mental discomfort, resulting in deep relaxation.
Emotional Repair
Thai massage techniques work on the nervous system, alleviating anxiety.
Blood Activation
Thai massage improves blood circulation through pressure and draining movements.
Physical Recovery
Intense pressure and stretches promote muscle rehabilitation and reduce chronic pain.
Strengthening the Body
By reducing stress levels and releasing energy flows, Thai massage strengthens the immune system.
Learn how our Thai Massage is performed
Our Thai massage rituals begin with the traditional application of pressure over a towel along the original meridians. Strong stretches are performed, creating a "cracking" effect in the body.
In Thai massage, we apply different types of intensity in the movements and kneading: deep and slow or vigorous and fast.
If the focus is on the muscular system, deep manual massages with the use of Thai herbal pouches (pindas) and anti-inflammatory relaxation oils are ideal.
Additionally, you will experience the power of vibrations through the "Tok Sen" technique, releasing all muscle tension.
If you need to relax more deeply, the manual massage will be slower, and warm Thai herbal pouches along with calming oils will be used to induce mental relaxation.
You can also enjoy a "Thai massage" with energizing oils and Thai pouches, which is stronger and faster, restoring your vital energy.
Signs that you need a Thai Massage
The techniques of Thai massage aim to restore vital energy by promoting the reconnection between body and mind.
If any of these signs sound familiar, consider trying Thai massage:
- Insomnia;
- Stress;
- Symptoms of anxiety and discouragement;
- Back and headache pain;
- Lack of energy;
- Poor blood circulation;
- Muscle stiffness and pain.
If you experience other symptoms indicating the need to rebalance your energy and posture, Thai massage is also suitable for you.
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Everything you need to know about Thai Massage
Who is the Thai Massage suitable for?
Our Thai-inspired rituals are suitable for anyone aged 16 and over.
There are different types of Thai massages that cater to various needs.
Thai massages are ideal for those seeking focused physical relief, including chronic pain, lower back pain, and muscle issues.
They are also beneficial for those needing therapy to address the mental and emotional aspects, aiming to restore emotional balance.
In such cases, Thai massages are recommended for individuals suffering from insomnia, stress, anxiety, or those seeking tranquility and inner peace.
What is the day of a Thai Massage like?
On the day of your massage, it is recommended to arrive 30 minutes before the scheduled session.
This way, you can start your relaxation ritual by enjoying the Spa facilities before experiencing your Thai massage.
In the changing room, you will have a robe, slippers, and a locker available for your belongings.
You will be greeted by a therapist who will explain the details of the massage and answer any questions you may have.
The intensity of the pressure and the choice of oils will also be adjusted according to your preferences.
After that, you will be left alone in the room to remove your robe and lie down on the massage table. The therapist will enter only once you are comfortable.
To ensure privacy, your body will be covered with towels during the massage. Only the areas being massaged will be uncovered.
At the end of the massage, you can return to the spa facilities to extend the effects of the session.
Finally, you can return to the changing room, which is equipped with a WC, shower, hairdryer, and all necessary amenities.
What is Tok Sen used in Thai massages?
Tok Sen is a traditional tool used in Thai massages. It is made of wood and resembles a small hammer.
By tapping on the muscles, it creates vibrations that release tension in the muscle fibers.
Tok Sen provides deep relaxation and relief.
In which Thai massages can I experience Tok Sen?
You can experience Tok Sen in the following massages:
- Ultimate Deep Pressure;
- Siam Healing Back Massage.
Tok Sen is particularly used on the back for a deep treatment of muscle stiffness.
How are Thai herbal pouches (pindas) made?
Thai herbal pouches (pindas) are handmade cloth bags filled with aromatic herbs and spices. Depending on their purpose, they can have either relaxing or energizing effects.
The Thai pouches are steam-heated and used to apply pressure and movements on the body. The heat they release also helps to promote muscle relaxation.
Which Thai massage is best for relaxing and calming the mind?
All Thai-inspired massages offer a sense of relaxation.
However, due to the way the techniques are applied, along with the use of pindas and calming oils, the **Tranquil Journey** massage is the ideal Thai massage for relaxing and calming the mind.
This experience will promote a unique state of tranquility and well-being that will last for days.
Which Thai massage is best for restoring my energy?
The Prana Vital Energy Thai massage is the best choice for an energy boost.
It can be done in the morning to revitalize your body and mind for the challenges ahead.
Alternatively, it is also ideal for renewing energy in the middle of the day and maintaining the vitality you need.
This Thai-inspired massage uses quick and vigorous movements to activate energy circulation throughout the body. The Thai herbal pouches (pindas) and energizing oils contribute to the overall effect.
Can Thai massage be adapted to my physical conditions?
Absolutely. It is essential that you communicate your physical conditions: pregnancy, back or spinal issues, recent or past injuries, or any other aspects you consider relevant for the day of the massage.
If you have any medical recommendations or suffer from any condition, it is also important to let us know.
We want your experience to be complete and as comfortable as possible, so your body can benefit from all the positive effects.
Where can I get a Thai massage in Lisbon?
You can find a wide selection of Thai massage rituals in Lisbon at Mandalay Spa Liberdade, right in the city center.
TOPSPA-quality Thai massages are also available at Mandalay Spa Flores in Porto, located in the PortoBay Flores Hotel, and at Mandalay Spa Royal Óbidos, located in the Evolutee Hotel at the Royal Óbidos Resort.
Just choose the best option for you. It's never been easier to experience Southeast Asia.