Healthy Day ProgramImmersive Relaxation | Mindfulness | De-Stress
Ideal for those who feel overworked, fatigued, and mentally tired.
This day program helps you escape for a day from your busy schedule, to a place where you can forget, relax and recharge the mind and the body, through a combination of healing and relaxing Ayruvedic Spa Treatments, a light meal and session of a wellness practice (Yoga or QiCong). Let yourself surrender to Mandalay Spa…
Book a Ritual
What is included in the retreat
Yoga, Meditation and Chi Kung
- Unlimited Usage of our water circuit (Sauna, Steam Room, Indoor Swimming Pool, Relaxation Area, Gym);
- Consultation with the Spa Therapist;
- Yoga & Meditation/ Qi Gong;
- Cleansing body treatment with green tea;
- Foot Massage;
- Tea Time throughout the day;
- Wellness Meal from our Spa Cuisine Menu;
- Chill by the outdoor swimming pool facing the greens;
- Ayurvedic Full Body Massage;
- Linda Meredith Haute Couture Facial;
- Indian Head Massage;
- Program Review with Spa Therapist;
- Wellness home gift.
About Mandalay Spa Royal Óbidos
Royal Óbidos Hotel & Spa
Cabeço da Serra, 2510-665
From Monday to Sunday - 10 am to 7 pm
Everything you need to know
Terms & Conditions:
We recommend that you arrive on time, at least 20 minutes before your appointment.
Late arrivals may shorten the duration of your programme and will result in a 100% charge for your experience.
Deposit: 30% deposit is required to confirm the bookings and will be deducted from the total of the program.
- If you wish to cancel your programme you must inform the Spa with 48h in advance;
- - Any cancellation with less than 48 hours notice will imply the loss of the deposit;
- - No-shows" will imply the loss of the deposit.