World´s Best Relaxing Massage (1pax)

The Best Relaxing Massage in the World is a unique and exclusive massage that incorporates the best massage techniques, including the use of heated oil.

It offers a unique feeling of relaxation and well-being that lasts throughout the day, with positive effects that last for the following days.

Through the combination of different manual relaxation techniques, from the 4 corners of the world, the massage is done all over the body, from head to toe, guaranteeing a state of total and absolute tranquility.

Over 80 minutes, in a calm and peaceful environment, with the inspiration of the sounds of therapeutic music, our therapists, through a measured and constant rhythm, gently perform slow movements, with light to medium pressure.

By receiving the Best Relaxing Massage in the World, you can feel different benefits, both physical and psychological, such as the relief and prevention of stress and fatigue, improved blood circulation and muscle relaxation.

There are also other benefits, such as:

• reduction of muscular fatigue, through the reduction of pain in the muscles, due to a better oxygenation of the cells;
• increased levels of dopamine and serotonin, hormones known as the molecules of motivation and happiness, that generate a sense of well-being, helping to reduce anxiety;
• elimination of toxins, due to lymphatic drainage that removes toxic residues that lodge in muscle fibers, such as lactic acid;
• relief from chronic pain due to increased blood circulation which promotes the relief of muscle tension;
• improving sleep time and quality, whatever the age group, by reducing levels of cortisol, known as the stress hormone;
• decrease in the frequency and intensity of tension headaches, due to the activation of blood circulation in poorly irrigated areas, relieving muscle spasms and tensions;
• postural realignment by providing stretching and muscle relaxation, as well as relief for muscle pain in the upper and lower limbs and pain caused by muscle contractures;
• support in the fight against depression, by increasing the production of the hormones dopamine and serotonin, linked to feelings of happiness and well-being, and by decreasing the levels of cortisol, the stress hormone;
• improvement of the flow of emotions, as it stimulates the release of contained emotions;
• increased levels of attention and concentration, which helps to promote greater creativity;

Due to its extensive list of advantages and without any contraindication, the Best Relaxing Massage in the World can be performed on all people who seek to enjoy its physical or psychological benefits.

However, this massage is mainly indicated for:

• sports practitioners, with a view to avoiding injuries;
• active professional adults with ongoing stress roles;
• young teenagers experiencing growing pains;
• professionals who spend several hours in the same position;
• women suffering from dysmenorrhea;
• people with chronic pain due to conditions such as arthritis, chronic headache or fibromyalgia, or injuries;
• young people and adults who suffer from insomnia or other sleep-related disorders;
• people with back problems such as scoliosis, kyphosis or lordosis;
• postpartum women.

Our CitySpa is a true oasis that allows you to escape the hustle and bustle of everyday life. It was considered the best dayspa in Portugal, according to the World Luxury Spa Awards, having been the only awarded dayspa in the country, consecutively since 2014.

With a cozy decoration and an atmosphere where you breathe peace and tranquility, each person who visits us is treated in a unique way by our professionals who, in addition to technical knowledge, excel in kindness and empathy.

What to do to receive the Best Relaxing Massage in the World:

We offer different reservation options. You can contact our team and schedule your treatment by phone (+351) 213 632 492 or email relax@cityspa.pt, simply indicating the treatment and the desired time.

There is also the possibility to choose and purchase our treatments online in a very simple and fast way. After purchase, you will receive an email with the confirmation of your order.

On the day of the treatment, we advise you to arrive at our CitySpa approximately 30 minutes before the ritual to start your treatment with a moment of relaxation in the relaxation room enjoying an oriental tea. It is also possible to enjoy a steam room, with chromotherapy and aromatherapy, before your spa treatment.

A few minutes before the scheduled time, one of our therapists will meet you and explain the entire procedure in more detail. Some aspects of the massage can be adjusted to your preferences, such as the light level, sound, room temperature or massage pressure level. If any questions arise that you would like to see clarified, the therapist will be happy to clarify any doubts you may have.

Bathrobes and slippers will be provided while you enjoy your experience, and a locker will be provided for you to store your belongings. After staying in private, in the treatment room, to undress and lie down, the therapist enters, with your permission, to perform the treatment.

During the massage, the therapists always ensure comfort and privacy, by covering the areas of your body that are not subject to treatment.

At the end of the massage, it is possible to continue enjoying this unique experience, either through the relaxation area, where you can prolong the feeling of well-being of the treatment and enjoy the zen state that the CitySpa, a true oasis within the city, provides.

Before returning to the real world, you can use our modern and harmonious changing rooms, equipped with showers, hairdryers, large mirrors, closets and other essentials.