by Mandalay Spa: Porto, Lisboa e Óbidos

Switch-Off (Sleep Therapy) 

115 min 160.00€

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Unique and highly effective ritual to induce deep relaxation. It begins with a relaxing foot soak, followed by slow and deep movements that work in tune with hot and soothing Thai herbal poultice. Ideal to dissolve accumulated tension and relieve restless mind. As a finishing touch, the bed is carefully prepared with pillows and extra blankets, to create optimal conditions for a well deserved sleep. After 15 minutes, you will be woken to the sound of tingsha bells.