by CitySpa: Lisboa
Sleep & Reset (Sleep Therapy)
Do you suffer from insomnia or have trouble getting a good night’s sleep? This therapy will induce you to a deep state of relaxation that will help you get a perfect night’s sleep. It starts with a foot bath ritual, followed by a massage with slow and deep movements, combined with pressure that is carefully applied to help balance the nervous system and calm an agitated mind. To end the ritual, the massage bed is prepared with aromatherapy pillows and extra blankets, creating optimal conditions for a deserved sleep. After 10 minutes you will be awake by the sound of the tingsha bells.