Half Day Package with Dra. Ana Matos (Health Coach)

You do not need to leave the city to reconecte.

If you mix poor nutrition with bad sleeping habits, and some stress we are bound to experience some severe health-problems. This is why you should consider do a detox program. If you don’t have time to do a normal retreat, Mandalay Spa Liberdade and Dr. Ana Matos (Health Coach) have a perfect express program to get away from your daily stress, recover energy and gain new perspectives.

Book a Ritual

What is included in the retreat

Ayurvedic

Health Coaching

Breathing Techniques

  • Welcome to Disconnect;
  • Organic Food Snack;
  • Breathing and Rejuvenate Techniques;
  • Visual Board Session;
  • Ayurvedic Massage;
  • Welcome to Reconnect.

Duration

About Mandalay Spa Liberdade

Hotel PortoBay Liberdade
Rua Rosa Araújo 8, 1250-195
Lisboa

210 015 740

liberdade@mandalay-spa.com

Opening Hours

From Monday to Sunday - 10 am to 7 pm

Come and visit us and have a memorable Wellness & Spa
See spa location

Everything you need to know

Terms & Conditions:

We recommend that you arrive on time, at least 20 minutes before your appointment.

Late arrivals may shorten the duration of your programme and will result in a 100% charge for your experience.

Deposit: 30% deposit is required to confirm the bookings and will be deducted from the total of the program.

 

Cancelation Policy:

  • If you wish to cancel your programme you must inform the Spa with 48h in advance;
  • - Any cancellation with less than 48 hours notice will imply the loss of the deposit;
  • - No-shows" will imply the loss of the deposit.
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Cultivate Mindfulness